Updates / sleep

  • Zzzzzzzzzzz's - You snooze, you win.

    Want a natural way to fight obesity?  Need a mood enhancer?  How about a solution for hypertension?  Want to fight disease without lifting a finger?  This recent article originally published by The Levo League (then by the Huffington Post), is one of the many articles about the benefits of sleep that have been dominating news headlines. It turns out that getting a good night's sleep is one of the most important things for the human body. Proper sleep helps fight disease, enhances mood, and does just about everything in between. It's like pressing the RESET button after a long day of...

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